Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Savor the vibrant flavors of tender lean ground turkey nestled inside a sweet red bell pepper, enhanced with aromatic onion, garlic, and diced tomatoes. This wholesome dish is complemented with a splash of olive oil, a hint of cooked quinoa for texture, and a light sprinkle of low-fat cheddar, offering a balanced blend of protein and fresh produce perfect for a clean, satisfying meal.

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NUTRITION

358kcal
Protein
35.5g
Fat
15.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup diced Onion

1/2 cup Diced Tomatoes

1 clove Garlic

1 tsp Olive Oil

1/4 cup Cooked Quinoa

1/4 cup Low-Fat Shredded Cheddar

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and sauté the diced onion and minced garlic until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Mix in the diced tomatoes and cooked quinoa, allowing the flavors to meld for 2-3 minutes. Season with salt and pepper as desired.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it gently.

  • 7

    Top the stuffed pepper with the shredded cheddar cheese.

  • 8

    Place the stuffed pepper in an oven-safe dish and bake for 20-25 minutes, until the pepper is tender and the cheese is melted.

  • 9

    Remove from the oven, let it cool slightly, and enjoy your balanced and delicious meal.

Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Savor the vibrant flavors of tender lean ground turkey nestled inside a sweet red bell pepper, enhanced with aromatic onion, garlic, and diced tomatoes. This wholesome dish is complemented with a splash of olive oil, a hint of cooked quinoa for texture, and a light sprinkle of low-fat cheddar, offering a balanced blend of protein and fresh produce perfect for a clean, satisfying meal.

NUTRITION

358kcal
Protein
35.5g
Fat
15.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup diced Onion

1/2 cup Diced Tomatoes

1 clove Garlic

1 tsp Olive Oil

1/4 cup Cooked Quinoa

1/4 cup Low-Fat Shredded Cheddar

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and sauté the diced onion and minced garlic until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Mix in the diced tomatoes and cooked quinoa, allowing the flavors to meld for 2-3 minutes. Season with salt and pepper as desired.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it gently.

  • 7

    Top the stuffed pepper with the shredded cheddar cheese.

  • 8

    Place the stuffed pepper in an oven-safe dish and bake for 20-25 minutes, until the pepper is tender and the cheese is melted.

  • 9

    Remove from the oven, let it cool slightly, and enjoy your balanced and delicious meal.