Tender Gnocchi with Seared Chicken, Roasted Vegetables, and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Gnocchi with Seared Chicken, Roasted Vegetables, and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Tender Gnocchi with Seared Chicken, Roasted Vegetables, and Fresh Basil Pesto

Savor tender potato gnocchi paired with perfectly seared chicken and a medley of roasted vegetables, all finished with a vibrant, fresh basil pesto. This dish balances comforting flavors with a bright herbal finish, delivering a satisfying yet lighter meal.

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NUTRITION

426kcal
Protein
38g
Fat
12g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Potato Gnocchi

1 cup Mixed Roasted Vegetables

1 tbsp Fresh Basil Pesto

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for the roasted vegetables.

  • 2

    Toss chopped bell pepper, zucchini, and red onion with a drizzle of olive oil, salt, and pepper; spread them on a baking sheet and roast for about 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat. Sear the chicken for about 5-6 minutes per side or until cooked through and golden brown.

  • 4

    Cook the potato gnocchi in a pot of boiling salted water for 2-3 minutes until they float to the surface; then drain.

  • 5

    Lightly toss the warm gnocchi with a bit of olive oil to prevent sticking.

  • 6

    Plate the dish by layering the gnocchi, then sliced seared chicken, and arrange the roasted vegetables on the side. Drizzle the fresh basil pesto over the top for a burst of herbal flavor.

  • 7

    Serve immediately and enjoy your balanced meal.

Tender Gnocchi with Seared Chicken, Roasted Vegetables, and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Gnocchi with Seared Chicken, Roasted Vegetables, and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Tender Gnocchi with Seared Chicken, Roasted Vegetables, and Fresh Basil Pesto

Savor tender potato gnocchi paired with perfectly seared chicken and a medley of roasted vegetables, all finished with a vibrant, fresh basil pesto. This dish balances comforting flavors with a bright herbal finish, delivering a satisfying yet lighter meal.

NUTRITION

426kcal
Protein
38g
Fat
12g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Potato Gnocchi

1 cup Mixed Roasted Vegetables

1 tbsp Fresh Basil Pesto

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for the roasted vegetables.

  • 2

    Toss chopped bell pepper, zucchini, and red onion with a drizzle of olive oil, salt, and pepper; spread them on a baking sheet and roast for about 15-20 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat. Sear the chicken for about 5-6 minutes per side or until cooked through and golden brown.

  • 4

    Cook the potato gnocchi in a pot of boiling salted water for 2-3 minutes until they float to the surface; then drain.

  • 5

    Lightly toss the warm gnocchi with a bit of olive oil to prevent sticking.

  • 6

    Plate the dish by layering the gnocchi, then sliced seared chicken, and arrange the roasted vegetables on the side. Drizzle the fresh basil pesto over the top for a burst of herbal flavor.

  • 7

    Serve immediately and enjoy your balanced meal.