Name: Crispy Buffalo Chicken Bites with Roasted Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 tbsp Almond Flour; 1 tbsp Buffalo Sauce; 1 cup Mixed Vegetables (Broccoli, Carrots, Bell Pepper); 1/2 tsp Olive Oil; Seasonings (Salt, Pepper, Garlic Powder)

Crispy Buffalo Chicken Bites with Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bites with Roasted Veggies

Enjoy a vibrant blend of crispy buffalo chicken bites and a medley of roasted vegetables. The chicken is lightly coated in almond flour for crunch, tossed in tangy buffalo sauce, and paired with a colorful mix of roasted veggies creating a meal that’s both satisfying and balanced.

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NUTRITION

Protein

37.5g

Fat

12g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Almond Flour

1 tbsp Buffalo Sauce

1 cup Mixed Vegetables (Broccoli, Carrots, Bell Pepper)

1/2 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

1
Preheat your oven to 425°F.
2
Cut the chicken breast into bite-sized pieces.
3
In a bowl, toss the chicken pieces with almond flour, salt, pepper, and garlic powder to lightly coat.
4
Spread the coated chicken pieces on a baking sheet lined with parchment paper.
5
Bake the chicken for 12-15 minutes until cooked through and lightly crispy.
6
While the chicken bakes, toss the mixed vegetables with olive oil, salt, and pepper on another baking sheet.
7
Roast the vegetables in the oven for about 15-20 minutes until tender and slightly charred.
8
Once the chicken bites are out, gently toss them in a bowl with buffalo sauce until well-coated.
9
Plate the buffalo chicken bites alongside the roasted veggies and serve immediately.