Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.9 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey; 0.5 tbsp Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a creamy, silky mousse that harmoniously blends tangy nonfat Greek yogurt with a gentle boost of whey protein. Fresh mixed berries add a burst of natural sweetness and color, while chia seeds and a hint of almond butter provide texture and a subtle nutty backdrop. Finished with a drizzle of honey, this dessert creates a delightful balance of flavors that feels both luxurious and healthful.

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NUTRITION

Protein

41.8g

Fat

8.1g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.9 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

0.5 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder and whisk until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds and almond butter, which add a bit of texture and nutty flavor.
4
Drizzle honey over the mixture and give a final gentle stir to combine all ingredients.
5
Chill the mousse in the refrigerator for at least 1 hour to allow flavors to meld and the mousse to thicken slightly.
6
Serve chilled as a refreshing, protein-packed dessert.