Egg White Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Sausage

A bright, protein-packed breakfast featuring a fluffy scramble of egg whites and fresh spinach, perfectly paired with savory grilled turkey sausage and a side of creamy avocado for added richness and healthy fats.

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NUTRITION

416kcal
Protein
41.6g
Fat
22.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

1 cup raw spinach

2 turkey sausage links

1 tsp olive oil

1/2 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before gently stirring.

  • 3

    Add the fresh spinach to the pan and continue to scramble until the spinach wilts and the egg whites are cooked through.

  • 4

    Meanwhile, grill the turkey sausage links until they are heated through and have a nice char.

  • 5

    Plate the scrambled eggs and spinach, slice the turkey sausage, and serve alongside the halved avocado.

  • 6

    Season with salt and pepper to taste and enjoy your nutritious breakfast.

Egg White Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Sausage

A bright, protein-packed breakfast featuring a fluffy scramble of egg whites and fresh spinach, perfectly paired with savory grilled turkey sausage and a side of creamy avocado for added richness and healthy fats.

NUTRITION

416kcal
Protein
41.6g
Fat
22.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

1 cup raw spinach

2 turkey sausage links

1 tsp olive oil

1/2 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before gently stirring.

  • 3

    Add the fresh spinach to the pan and continue to scramble until the spinach wilts and the egg whites are cooked through.

  • 4

    Meanwhile, grill the turkey sausage links until they are heated through and have a nice char.

  • 5

    Plate the scrambled eggs and spinach, slice the turkey sausage, and serve alongside the halved avocado.

  • 6

    Season with salt and pepper to taste and enjoy your nutritious breakfast.