Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Plain Greek Yogurt (Non-fat); 2 slices Whole Wheat Bread; 1 slice Avocado; 1 stalk Celery; 2 tbsp Fresh Parsley; 1 tsp Fresh Dill; Pinch Black Pepper; Pinch Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

This Creamy Herb Chicken Salad Sandwich features tender, diced chicken breast blended with a light, tangy Greek yogurt dressing, crunchy celery, and a medley of fresh herbs. Nestled between hearty whole wheat bread slices and accented with a subtle creamy avocado layer, each bite offers a perfect balance of textures and flavors – both satisfying and nourishing.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

45.4g

Fat

12g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Plain Greek Yogurt (Non-fat)

2 slices Whole Wheat Bread

1 slice Avocado

1 stalk Celery

2 tbsp Fresh Parsley

1 tsp Fresh Dill

Pinch Black Pepper

Pinch Salt

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Cook the chicken breast by either poaching it in lightly salted water or grilling until fully cooked, then dice into bite-size pieces.
2
In a bowl, mix the diced chicken with Greek yogurt, finely chopped celery, parsley, dill, a pinch of salt, and black pepper. Adjust seasoning to taste.
3
Toast the whole wheat bread slices lightly if desired.
4
Layer the bottom slice of bread with the creamy chicken salad, add a slice of avocado on top, and finish with the second slice of bread.
5
Cut the sandwich in half and serve immediately, either as a filling lunch or a satisfying dinner option.