Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Plain Greek Yogurt; 22.5 grams Whey Protein Powder (approx. 0.75 scoop); 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously silky protein mousse that marries the creamy tang of nonfat Greek yogurt with a hint of natural sweetness from honey and the burst of flavor from mixed berries. This light yet satisfying dessert delivers a vibrant mix of textures and flavors, making it a perfect ending to your meal while keeping your macros and calories in check.

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NUTRITION

Protein

36.6g

Fat

Carbs

57g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Plain Greek Yogurt

22.5 grams Whey Protein Powder (approx. 0.75 scoop)

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder to create a smooth base.
2
Stir in the honey until well incorporated to add a touch of natural sweetness.
3
Gently fold in the mixed berries, keeping their shape for a burst of freshness.
4
Sprinkle chia seeds on top and lightly mix to distribute them evenly for added texture and nutrition.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to become extra silky.
6
Serve chilled and enjoy the refreshing, protein-packed dessert.