Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal brings together a delightful mix of textures and flavors, ideal for fueling your day while meeting your macro goals.

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NUTRITION

393kcal
Protein
43g
Fat
11.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until cooked through.

  • 4

    Chop the broccoli into florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly crispy.

  • 6

    Cook quinoa according to package instructions using water or low-sodium broth.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together for a balanced and nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal brings together a delightful mix of textures and flavors, ideal for fueling your day while meeting your macro goals.

NUTRITION

393kcal
Protein
43g
Fat
11.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until cooked through.

  • 4

    Chop the broccoli into florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly crispy.

  • 6

    Cook quinoa according to package instructions using water or low-sodium broth.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together for a balanced and nutritious lunch.