Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse featuring creamy nonfat Greek yogurt blended with vanilla whey protein, naturally sweetened with a touch of honey and enriched with a sprinkle of chia and flax seeds. Topped with vibrant mixed berries, this dessert offers a delightful balance of tangy and sweet flavors with a smooth, mousse-like texture that is both satisfying and energizing.

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NUTRITION

363kcal
Protein
42.4g
Fat
7.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

1 tsp Flax Seeds (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk together until smooth and fully blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle in the honey and sprinkle the chia seeds and flax seeds. Stir lightly to incorporate the seeds without breaking down the berries.

  • 4

    Chill the mixture in the refrigerator for at least 30 minutes to allow the mousse to firm up and the flavors to meld.

  • 5

    Serve chilled, enjoying the creamy texture and refreshing burst of berry flavors in each spoonful.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse featuring creamy nonfat Greek yogurt blended with vanilla whey protein, naturally sweetened with a touch of honey and enriched with a sprinkle of chia and flax seeds. Topped with vibrant mixed berries, this dessert offers a delightful balance of tangy and sweet flavors with a smooth, mousse-like texture that is both satisfying and energizing.

NUTRITION

363kcal
Protein
42.4g
Fat
7.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

1 tsp Flax Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk together until smooth and fully blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle in the honey and sprinkle the chia seeds and flax seeds. Stir lightly to incorporate the seeds without breaking down the berries.

  • 4

    Chill the mixture in the refrigerator for at least 30 minutes to allow the mousse to firm up and the flavors to meld.

  • 5

    Serve chilled, enjoying the creamy texture and refreshing burst of berry flavors in each spoonful.