Hearty Ground Beef Skillet with Three Beans, Zucchini, Tomatoes, and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef Skillet with Three Beans, Zucchini, Tomatoes, and Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet with Three Beans, Zucchini, Tomatoes, and Peppers

Savor a colorful skillet meal that combines lean ground beef with a trio of hearty beans, fresh zucchini, juicy tomatoes, and vibrant bell peppers. This balanced dish offers a blend of savory warmth with a hint of Mediterranean flair, perfect for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

487kcal
Protein
35.5g
Fat
17.4g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Mixed Beans (Three Beans Mix)

1 medium Zucchini

1 cup Diced Tomatoes

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 3

    Dice the zucchini, red bell pepper, and yellow bell pepper into medium-sized pieces.

  • 4

    Once the beef is mostly cooked, add the diced zucchini and bell peppers to the skillet. Sauté for 3-4 minutes until slightly softened.

  • 5

    Stir in the diced tomatoes and the drained mixed beans. Continue cooking for another 5-7 minutes until the vegetables are tender and flavors meld together.

  • 6

    Season with salt and pepper to taste, and serve warm.

Hearty Ground Beef Skillet with Three Beans, Zucchini, Tomatoes, and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef Skillet with Three Beans, Zucchini, Tomatoes, and Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet with Three Beans, Zucchini, Tomatoes, and Peppers

Savor a colorful skillet meal that combines lean ground beef with a trio of hearty beans, fresh zucchini, juicy tomatoes, and vibrant bell peppers. This balanced dish offers a blend of savory warmth with a hint of Mediterranean flair, perfect for any meal of the day.

NUTRITION

487kcal
Protein
35.5g
Fat
17.4g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Mixed Beans (Three Beans Mix)

1 medium Zucchini

1 cup Diced Tomatoes

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  • 3

    Dice the zucchini, red bell pepper, and yellow bell pepper into medium-sized pieces.

  • 4

    Once the beef is mostly cooked, add the diced zucchini and bell peppers to the skillet. Sauté for 3-4 minutes until slightly softened.

  • 5

    Stir in the diced tomatoes and the drained mixed beans. Continue cooking for another 5-7 minutes until the vegetables are tender and flavors meld together.

  • 6

    Season with salt and pepper to taste, and serve warm.