Grilled Salmon with Steamed Broccoli and Ginger Soy Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Ginger Soy Mushrooms

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Ginger Soy Mushrooms

Enjoy a light and flavorful Japanese-inspired dinner featuring a perfectly grilled salmon fillet, tender steamed broccoli, and savory ginger soy mushrooms accented with a hint of sesame oil. This balanced meal delivers both vibrant taste and refreshing simplicity.

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NUTRITION

402kcal
Protein
40.7g
Fat
23.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Steamed Broccoli

1/2 cup Button Mushrooms

1 tsp Fresh Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, until the fish flakes easily and reaches an internal temperature of 145°F.

  • 4

    While the salmon is grilling, steam the broccoli for about 5 minutes until tender yet crisp.

  • 5

    In a small saucepan over medium heat, add the sesame oil and lightly sauté the grated ginger for about 30 seconds.

  • 6

    Add the sliced button mushrooms to the pan and cook for 2 minutes, then pour in the low-sodium soy sauce and continue to sauté for an additional 1-2 minutes until the mushrooms are tender and infused with the ginger soy flavor.

  • 7

    Plate the grilled salmon alongside the steamed broccoli and ginger soy mushrooms, and serve immediately.

Grilled Salmon with Steamed Broccoli and Ginger Soy Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Ginger Soy Mushrooms

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Ginger Soy Mushrooms

Enjoy a light and flavorful Japanese-inspired dinner featuring a perfectly grilled salmon fillet, tender steamed broccoli, and savory ginger soy mushrooms accented with a hint of sesame oil. This balanced meal delivers both vibrant taste and refreshing simplicity.

NUTRITION

402kcal
Protein
40.7g
Fat
23.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Steamed Broccoli

1/2 cup Button Mushrooms

1 tsp Fresh Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, until the fish flakes easily and reaches an internal temperature of 145°F.

  • 4

    While the salmon is grilling, steam the broccoli for about 5 minutes until tender yet crisp.

  • 5

    In a small saucepan over medium heat, add the sesame oil and lightly sauté the grated ginger for about 30 seconds.

  • 6

    Add the sliced button mushrooms to the pan and cook for 2 minutes, then pour in the low-sodium soy sauce and continue to sauté for an additional 1-2 minutes until the mushrooms are tender and infused with the ginger soy flavor.

  • 7

    Plate the grilled salmon alongside the steamed broccoli and ginger soy mushrooms, and serve immediately.