Tender Braised Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Roasted Root Vegetables

Savor the rich, slow-cooked flavor of tender braised beef paired harmoniously with a medley of roasted root vegetables. This dish features succulent lean beef simmered in a savory broth with aromatic onions and garlic, accompanied by sweet carrots and earthy parsnips, roasted to bring out their natural sweetness.

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NUTRITION

483kcal
Protein
45.7g
Fat
22.5g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Braised)

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

1/2 medium Yellow Onion

1/2 cup Beef Broth

1 Garlic Clove

1 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Heat olive oil in a heavy oven-safe pot over medium-high heat. Add the beef and sear on all sides until browned.

  • 3

    Add chopped onion and minced garlic to the pot and sauté until softened, about 2-3 minutes.

  • 4

    Pour in the beef broth, and add dried thyme, salt, and pepper. Bring the mixture to a simmer.

  • 5

    Cover the pot with a lid and transfer it to the oven. Braise the beef for 1.5 to 2 hours until tender.

  • 6

    Meanwhile, peel and cut the carrot and parsnip into uniform pieces. Toss them with a little olive oil, salt, and pepper.

  • 7

    About 25 minutes before the beef is ready, spread the vegetables on a baking sheet and place them in the oven to roast until tender and caramelized.

  • 8

    Remove the beef from the pot and plate alongside the roasted root vegetables. Drizzle a little of the braising liquid over the beef if desired.

  • 9

    Serve and enjoy the harmonious flavors of tender beef paired with sweet, roasted vegetables.

Tender Braised Beef with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Roasted Root Vegetables

Savor the rich, slow-cooked flavor of tender braised beef paired harmoniously with a medley of roasted root vegetables. This dish features succulent lean beef simmered in a savory broth with aromatic onions and garlic, accompanied by sweet carrots and earthy parsnips, roasted to bring out their natural sweetness.

NUTRITION

483kcal
Protein
45.7g
Fat
22.5g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (Braised)

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

1/2 medium Yellow Onion

1/2 cup Beef Broth

1 Garlic Clove

1 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Heat olive oil in a heavy oven-safe pot over medium-high heat. Add the beef and sear on all sides until browned.

  • 3

    Add chopped onion and minced garlic to the pot and sauté until softened, about 2-3 minutes.

  • 4

    Pour in the beef broth, and add dried thyme, salt, and pepper. Bring the mixture to a simmer.

  • 5

    Cover the pot with a lid and transfer it to the oven. Braise the beef for 1.5 to 2 hours until tender.

  • 6

    Meanwhile, peel and cut the carrot and parsnip into uniform pieces. Toss them with a little olive oil, salt, and pepper.

  • 7

    About 25 minutes before the beef is ready, spread the vegetables on a baking sheet and place them in the oven to roast until tender and caramelized.

  • 8

    Remove the beef from the pot and plate alongside the roasted root vegetables. Drizzle a little of the braising liquid over the beef if desired.

  • 9

    Serve and enjoy the harmonious flavors of tender beef paired with sweet, roasted vegetables.