YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Wake up to a hearty scramble that's as vibrant as it is nutritious. Fluffy egg whites meet savory turkey sausage, tossed with sautéed spinach, served alongside a delicate bed of quinoa, a slice of whole grain bread, and a hint of creamy avocado. Every bite offers a comforting blend of textures and warm flavors to kickstart your day right.
INGREDIENTS
3 large egg whites
1 turkey sausage link
1 cup cooked spinach
1/2 cup cooked quinoa
1 tsp olive oil
1/4 portion avocado
1 slice whole grain bread
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Pour in the egg whites and let them begin to set; gently scramble them with a spatula.
Slice the turkey sausage into rounds and add to the pan. Continue cooking until the egg whites are fully set and the sausage is warmed through.
In a separate pan, lightly sauté the spinach until wilted, seasoning lightly with salt and pepper if desired.
Warm the cooked quinoa if not already prepared.
Plate the scrambled egg whites and sausage alongside the sautéed spinach, a serving of quinoa, and a slice of whole grain bread.
Top your plate with a few slices of avocado to add creaminess and extra flavor, then serve immediately.