Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish brings a delightful mix of textures and flavors that nourish your body and satisfy your taste buds.

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NUTRITION

443kcal
Protein
42.7g
Fat
16.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

0.75 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Set aside to rest.

  • 3

    Meanwhile, if not already prepared, cook quinoa according to package directions. Fluff with a fork once cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for 15-20 minutes until slightly crispy and tender.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish brings a delightful mix of textures and flavors that nourish your body and satisfy your taste buds.

NUTRITION

443kcal
Protein
42.7g
Fat
16.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

0.75 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Set aside to rest.

  • 3

    Meanwhile, if not already prepared, cook quinoa according to package directions. Fluff with a fork once cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 425°F for 15-20 minutes until slightly crispy and tender.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch.