Lemon Herb Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Wrap

Enjoy a vibrant and juicy grilled chicken wrap, bursting with fresh lemon, fragrant herbs, and crisp vegetables. This balanced wrap is perfect for any meal of the day, offering a satisfying mix of tender chicken, whole grains, and refreshing greens for a delightful clean eating experience.

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NUTRITION

365kcal
Protein
37.8g
Fat
11.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 medium Tomato

1/4 cup Cucumber slices

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grill surface.

  • 2

    Marinate the chicken breast in a mixture of lemon juice, olive oil, chopped parsley, salt, and pepper for at least 15 minutes.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until pliable.

  • 5

    Assemble the wrap by layering mixed greens, tomato slices, and cucumber slices.

  • 6

    Add the sliced grilled chicken and drizzle any remaining lemon-herb marinade over the top.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.

Lemon Herb Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Wrap

Enjoy a vibrant and juicy grilled chicken wrap, bursting with fresh lemon, fragrant herbs, and crisp vegetables. This balanced wrap is perfect for any meal of the day, offering a satisfying mix of tender chicken, whole grains, and refreshing greens for a delightful clean eating experience.

NUTRITION

365kcal
Protein
37.8g
Fat
11.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 medium Tomato

1/4 cup Cucumber slices

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grill surface.

  • 2

    Marinate the chicken breast in a mixture of lemon juice, olive oil, chopped parsley, salt, and pepper for at least 15 minutes.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for about 30 seconds on each side until pliable.

  • 5

    Assemble the wrap by layering mixed greens, tomato slices, and cucumber slices.

  • 6

    Add the sliced grilled chicken and drizzle any remaining lemon-herb marinade over the top.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.