Chewy Chocolate Chip Protein Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate Chip Protein Bake

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate Chip Protein Bake

Enjoy a deliciously chewy and guilt-free chocolate chip protein bake that’s perfect for any time of day. This versatile recipe balances hearty oats, lean egg whites, and a boost of whey protein, sweetened naturally with banana and applesauce, and accented with indulgent chocolate chips. Each bite is a satisfying blend of moist texture and delightful chocolate bursts, making it a nourishing option for those looking to hit their protein goals within a moderate calorie range.

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NUTRITION

488kcal
Protein
41.5g
Fat
8.8g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder (chocolate flavor)

3 egg whites (approx. 100g)

1/3 cup Unsweetened Almond Milk

1/2 medium banana, mashed

2 tbsp Unsweetened Applesauce

1 tbsp Mini Chocolate Chips

1/2 tsp Baking Powder

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and baking powder. Stir well.

  • 3

    Add in the egg whites, unsweetened almond milk, mashed banana, unsweetened applesauce, and vanilla extract. Mix until a smooth batter forms.

  • 4

    Fold in the mini chocolate chips gently until evenly distributed.

  • 5

    Pour the batter into the prepared baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges turn golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the protein bake to cool slightly before slicing and enjoying warm.

Chewy Chocolate Chip Protein Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Chocolate Chip Protein Bake

YOUR SOLIN GENERATED RECIPE

Chewy Chocolate Chip Protein Bake

Enjoy a deliciously chewy and guilt-free chocolate chip protein bake that’s perfect for any time of day. This versatile recipe balances hearty oats, lean egg whites, and a boost of whey protein, sweetened naturally with banana and applesauce, and accented with indulgent chocolate chips. Each bite is a satisfying blend of moist texture and delightful chocolate bursts, making it a nourishing option for those looking to hit their protein goals within a moderate calorie range.

NUTRITION

488kcal
Protein
41.5g
Fat
8.8g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder (chocolate flavor)

3 egg whites (approx. 100g)

1/3 cup Unsweetened Almond Milk

1/2 medium banana, mashed

2 tbsp Unsweetened Applesauce

1 tbsp Mini Chocolate Chips

1/2 tsp Baking Powder

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, and baking powder. Stir well.

  • 3

    Add in the egg whites, unsweetened almond milk, mashed banana, unsweetened applesauce, and vanilla extract. Mix until a smooth batter forms.

  • 4

    Fold in the mini chocolate chips gently until evenly distributed.

  • 5

    Pour the batter into the prepared baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges turn golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the protein bake to cool slightly before slicing and enjoying warm.