Savory Breakfast Skillet with Crispy Sweet Potatoes, Lean Turkey Sausage, and Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Breakfast Skillet with Crispy Sweet Potatoes, Lean Turkey Sausage, and Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Savory Breakfast Skillet with Crispy Sweet Potatoes, Lean Turkey Sausage, and Sunny-Side Up Eggs

Enjoy a hearty skillet that combines the natural sweetness of crispy sweet potatoes with lean turkey sausage and perfectly cooked sunny-side up eggs. This vibrant dish is lightly seasoned and finished off with a drizzle of olive oil, making it a satisfying meal for any time of day.

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NUTRITION

436kcal
Protein
34g
Fat
24.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (100g)

2 links Lean Turkey Sausage (112g total)

2 Eggs

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for extra crispiness.

  • 2

    Heat the teaspoon of olive oil in a skillet over medium heat.

  • 3

    Add the diced sweet potatoes to the skillet, season with a pinch of salt, black pepper, and paprika, and sauté until they start to soften and crisp up, about 8-10 minutes, stirring occasionally.

  • 4

    While the sweet potatoes are cooking, slice the lean turkey sausage into rounds if needed. Add the sausage to the skillet and cook until warmed through and slightly browned, about 3-4 minutes.

  • 5

    Using a non-stick pan or a cleared space in the skillet, crack the eggs and fry them sunny-side up until the whites are set while the yolks remain runny, about 2-3 minutes. Season lightly with salt and pepper.

  • 6

    Gently serve the mixture on a plate, placing the sunny-side up eggs on top of the sweet potato and sausage mix. Enjoy your savory breakfast skillet!

Savory Breakfast Skillet with Crispy Sweet Potatoes, Lean Turkey Sausage, and Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Breakfast Skillet with Crispy Sweet Potatoes, Lean Turkey Sausage, and Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Savory Breakfast Skillet with Crispy Sweet Potatoes, Lean Turkey Sausage, and Sunny-Side Up Eggs

Enjoy a hearty skillet that combines the natural sweetness of crispy sweet potatoes with lean turkey sausage and perfectly cooked sunny-side up eggs. This vibrant dish is lightly seasoned and finished off with a drizzle of olive oil, making it a satisfying meal for any time of day.

NUTRITION

436kcal
Protein
34g
Fat
24.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 small Sweet Potato (100g)

2 links Lean Turkey Sausage (112g total)

2 Eggs

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for extra crispiness.

  • 2

    Heat the teaspoon of olive oil in a skillet over medium heat.

  • 3

    Add the diced sweet potatoes to the skillet, season with a pinch of salt, black pepper, and paprika, and sauté until they start to soften and crisp up, about 8-10 minutes, stirring occasionally.

  • 4

    While the sweet potatoes are cooking, slice the lean turkey sausage into rounds if needed. Add the sausage to the skillet and cook until warmed through and slightly browned, about 3-4 minutes.

  • 5

    Using a non-stick pan or a cleared space in the skillet, crack the eggs and fry them sunny-side up until the whites are set while the yolks remain runny, about 2-3 minutes. Season lightly with salt and pepper.

  • 6

    Gently serve the mixture on a plate, placing the sunny-side up eggs on top of the sweet potato and sausage mix. Enjoy your savory breakfast skillet!