Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Chicken Breast (70g); 0.75 cup Cooked Quinoa (123g); 0.75 cup Roasted Broccoli (90g); 2 tsp Extra Virgin Olive Oil; 1/4 Avocado (50g)

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all accented with a drizzle of olive oil and a touch of creamy avocado for an added burst of flavor.

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NUTRITION

Protein

31.3g

Fat

22.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (70g)

0.75 cup Cooked Quinoa (123g)

0.75 cup Roasted Broccoli (90g)

2 tsp Extra Virgin Olive Oil

1/4 Avocado (50g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.
4
Meanwhile, cook quinoa according to package instructions until fluffy.
5
Toss broccoli in 1 tsp of olive oil, salt, and pepper, then roast in the oven at 400°F for about 15-20 minutes until tender with slight browning.
6
Slice the avocado into quarters.
7
Assemble your plate with quinoa, sliced grilled chicken, and roasted broccoli. Drizzle the remaining 1 tsp of olive oil over the chicken and broccoli.
8
Top with avocado slices and serve warm.