Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Gluten-Free Granola; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying layered parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla protein, vibrant mixed berries, crunchy gluten-free granola, and a sprinkle of chia seeds. This dessert delights the senses with its textures and naturally sweet flavors while fitting perfectly into your protein and calorie goals.

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NUTRITION

Protein

40g

Fat

8.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Gluten-Free Granola

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and vanilla whey protein powder until well combined and smooth.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture at the bottom.
3
Sprinkle a layer of gluten-free granola over the yogurt.
4
Add a layer of mixed berries, followed by a light sprinkle of chia seeds.
5
Repeat layering if desired, finishing with a topping of granola, berries, and chia seeds.
6
Serve immediately and enjoy the blend of creamy, crunchy, and fresh flavors.