Fresh Herb Pasta Salad with Grilled Chicken and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Pasta Salad with Grilled Chicken and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb Pasta Salad with Grilled Chicken and Crunchy Vegetables

Enjoy a light yet satisfying meal with tender grilled chicken, whole wheat pasta tossed in a lemony herb dressing, and a vibrant mix of crunchy vegetables. This refreshing dish blends bright flavors with a delicate balance of texture and nutrition, perfect for energizing your day.

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NUTRITION

462kcal
Protein
41.6g
Fat
19.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 cup Chopped Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 5

    In a large bowl, combine the cherry tomatoes, sliced cucumber, and chopped red bell pepper.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and chopped fresh herbs. Adjust seasoning with salt and pepper.

  • 7

    Add the cooled pasta and sliced grilled chicken to the bowl with vegetables, then drizzle the dressing over the salad.

  • 8

    Toss gently until everything is well combined and evenly coated with the dressing.

  • 9

    Serve immediately or chill for 30 minutes for an extra refreshing flavor.

Fresh Herb Pasta Salad with Grilled Chicken and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Pasta Salad with Grilled Chicken and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb Pasta Salad with Grilled Chicken and Crunchy Vegetables

Enjoy a light yet satisfying meal with tender grilled chicken, whole wheat pasta tossed in a lemony herb dressing, and a vibrant mix of crunchy vegetables. This refreshing dish blends bright flavors with a delicate balance of texture and nutrition, perfect for energizing your day.

NUTRITION

462kcal
Protein
41.6g
Fat
19.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 cup Chopped Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 5

    In a large bowl, combine the cherry tomatoes, sliced cucumber, and chopped red bell pepper.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and chopped fresh herbs. Adjust seasoning with salt and pepper.

  • 7

    Add the cooled pasta and sliced grilled chicken to the bowl with vegetables, then drizzle the dressing over the salad.

  • 8

    Toss gently until everything is well combined and evenly coated with the dressing.

  • 9

    Serve immediately or chill for 30 minutes for an extra refreshing flavor.