Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites tossed with fresh spinach, crisp turkey bacon, and a vibrant avocado topping, all gently sautéed in olive oil. This bright breakfast offers a perfect balance of lean protein and healthy fats to kickstart your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
33g
Fat
25.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach

3 slices turkey bacon (approx. 42g)

1/2 avocado (approx. 75g)

2 teaspoons olive oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crisp, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until wilted.

  • 4

    Pour in the egg whites and gently stir, allowing them to cook slowly and form soft curds.

  • 5

    Once the egg whites are mostly set, crumble the turkey bacon over the scramble and mix briefly.

  • 6

    Transfer the scramble to a plate and top with sliced avocado for a creamy finish.

  • 7

    Serve warm and enjoy your protein-packed breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites tossed with fresh spinach, crisp turkey bacon, and a vibrant avocado topping, all gently sautéed in olive oil. This bright breakfast offers a perfect balance of lean protein and healthy fats to kickstart your day.

NUTRITION

384kcal
Protein
33g
Fat
25.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach

3 slices turkey bacon (approx. 42g)

1/2 avocado (approx. 75g)

2 teaspoons olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crisp, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until wilted.

  • 4

    Pour in the egg whites and gently stir, allowing them to cook slowly and form soft curds.

  • 5

    Once the egg whites are mostly set, crumble the turkey bacon over the scramble and mix briefly.

  • 6

    Transfer the scramble to a plate and top with sliced avocado for a creamy finish.

  • 7

    Serve warm and enjoy your protein-packed breakfast!