Spicy Tuna Poke Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Poke Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Poke Bowl with Crispy Vegetables

A vibrant, nutrient-packed bowl featuring sushi-grade tuna tossed in a zesty spicy sauce, harmoniously layered with crispy, colorful vegetables and a drizzle of savory sesame dressing. This bowl delights with every bite, balancing heat and crunch for a satisfying meal.

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NUTRITION

422kcal
Protein
42.1g
Fat
16.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna (sushi-grade)

1/2 cup Shelled Edamame

1/4 medium Avocado

1/2 cup Shredded Carrots

1/2 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1 tsp Sriracha Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cube the sushi-grade tuna into bite-sized pieces and place in a mixing bowl.

  • 2

    Add low-sodium soy sauce and sriracha sauce to the tuna. Gently toss to coat evenly, ensuring the tuna is well-seasoned with a spicy kick.

  • 3

    In a separate bowl, combine the shelled edamame, shredded carrots, diced cucumber, and diced red bell pepper.

  • 4

    Drizzle the sesame oil over the vegetable mix and toss lightly to distribute the flavor and add a subtle crispness.

  • 5

    Assemble the bowl by layering the spicy tuna on top of the crispy vegetable medley.

  • 6

    Garnish with avocado slices arranged on top, and serve immediately for optimal fresh texture.

Spicy Tuna Poke Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Poke Bowl with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Poke Bowl with Crispy Vegetables

A vibrant, nutrient-packed bowl featuring sushi-grade tuna tossed in a zesty spicy sauce, harmoniously layered with crispy, colorful vegetables and a drizzle of savory sesame dressing. This bowl delights with every bite, balancing heat and crunch for a satisfying meal.

NUTRITION

422kcal
Protein
42.1g
Fat
16.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna (sushi-grade)

1/2 cup Shelled Edamame

1/4 medium Avocado

1/2 cup Shredded Carrots

1/2 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1 tsp Sriracha Sauce

PREPARATION

  • 1

    Cube the sushi-grade tuna into bite-sized pieces and place in a mixing bowl.

  • 2

    Add low-sodium soy sauce and sriracha sauce to the tuna. Gently toss to coat evenly, ensuring the tuna is well-seasoned with a spicy kick.

  • 3

    In a separate bowl, combine the shelled edamame, shredded carrots, diced cucumber, and diced red bell pepper.

  • 4

    Drizzle the sesame oil over the vegetable mix and toss lightly to distribute the flavor and add a subtle crispness.

  • 5

    Assemble the bowl by layering the spicy tuna on top of the crispy vegetable medley.

  • 6

    Garnish with avocado slices arranged on top, and serve immediately for optimal fresh texture.