Creamy Oatmeal with Fresh Apple Slices and Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Apple Slices and Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Apple Slices and Berry Yogurt

Enjoy a comforting bowl of creamy oatmeal dressed with fresh apple slices, a dollop of berry-infused Greek yogurt, and a boost of protein from a hint of whey. This dish is a perfect harmony of warm, tender oats, crisp fruit, and tangy yogurt, making for an energizing start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
36.5g
Fat
3.8g
Carbs
62.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 medium Apple (182g)

3/4 cup Nonfat Greek Yogurt with berries (170g)

1/2 scoop Whey Protein Powder (15g)

1 teaspoon Cinnamon

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, bring water to a gentle boil. Add the rolled oats and reduce the heat, letting them simmer for about 5 minutes or until creamy.

  • 2

    Stir in the whey protein powder and cinnamon thoroughly, ensuring there are no lumps.

  • 3

    Pour the cooked oats into a bowl.

  • 4

    Slice the apple into thin pieces and arrange on top of the oats.

  • 5

    Add a generous dollop of berry-flavored nonfat Greek yogurt on the side or over the oats.

  • 6

    Mix gently and serve warm for a nourishing meal.

Creamy Oatmeal with Fresh Apple Slices and Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Apple Slices and Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Apple Slices and Berry Yogurt

Enjoy a comforting bowl of creamy oatmeal dressed with fresh apple slices, a dollop of berry-infused Greek yogurt, and a boost of protein from a hint of whey. This dish is a perfect harmony of warm, tender oats, crisp fruit, and tangy yogurt, making for an energizing start to your day.

NUTRITION

417kcal
Protein
36.5g
Fat
3.8g
Carbs
62.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 medium Apple (182g)

3/4 cup Nonfat Greek Yogurt with berries (170g)

1/2 scoop Whey Protein Powder (15g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, bring water to a gentle boil. Add the rolled oats and reduce the heat, letting them simmer for about 5 minutes or until creamy.

  • 2

    Stir in the whey protein powder and cinnamon thoroughly, ensuring there are no lumps.

  • 3

    Pour the cooked oats into a bowl.

  • 4

    Slice the apple into thin pieces and arrange on top of the oats.

  • 5

    Add a generous dollop of berry-flavored nonfat Greek yogurt on the side or over the oats.

  • 6

    Mix gently and serve warm for a nourishing meal.