Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Savor a light yet filling morning scramble featuring fluffy egg whites and fresh spinach complemented by lean, grilled turkey breast. Finished with a drizzle of olive oil and a side of creamy avocado, this dish offers a balanced burst of flavors perfect for a clean start to the day.

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NUTRITION

279kcal
Protein
38g
Fat
11.1g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (~99g)

1 cup fresh spinach (30g)

3 ounces grilled turkey breast (85g)

1 teaspoon olive oil (4.5g)

1 ounce avocado (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently stir to mix with the spinach, cooking until the eggs begin to set.

  • 4

    Fold in the sliced grilled turkey breast and continue to cook for another 1-2 minutes until heated through.

  • 5

    Transfer the scramble to a plate and top with avocado slices.

  • 6

    Season with salt and pepper to taste and serve immediately.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Savor a light yet filling morning scramble featuring fluffy egg whites and fresh spinach complemented by lean, grilled turkey breast. Finished with a drizzle of olive oil and a side of creamy avocado, this dish offers a balanced burst of flavors perfect for a clean start to the day.

NUTRITION

279kcal
Protein
38g
Fat
11.1g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (~99g)

1 cup fresh spinach (30g)

3 ounces grilled turkey breast (85g)

1 teaspoon olive oil (4.5g)

1 ounce avocado (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently stir to mix with the spinach, cooking until the eggs begin to set.

  • 4

    Fold in the sliced grilled turkey breast and continue to cook for another 1-2 minutes until heated through.

  • 5

    Transfer the scramble to a plate and top with avocado slices.

  • 6

    Season with salt and pepper to taste and serve immediately.