Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and satisfying breakfast featuring fluffy egg whites delicately scrambled with fresh spinach, paired with crispy turkey bacon. A simple, nutrient-packed start to your day that strikes the perfect balance between lean protein and wholesome fats.

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NUTRITION

393kcal
Protein
32.9g
Fat
26.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they become crispy, about 3-4 minutes per side. Remove and let them rest on paper towels.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs are fully set, approximately 3-4 minutes.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and stir into the egg scramble.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and satisfying breakfast featuring fluffy egg whites delicately scrambled with fresh spinach, paired with crispy turkey bacon. A simple, nutrient-packed start to your day that strikes the perfect balance between lean protein and wholesome fats.

NUTRITION

393kcal
Protein
32.9g
Fat
26.1g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tablespoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they become crispy, about 3-4 minutes per side. Remove and let them rest on paper towels.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs are fully set, approximately 3-4 minutes.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and stir into the egg scramble.

  • 6

    Season with salt and pepper to taste, then serve immediately.