Name: Tender Slow-Cooked Beef with Hearty Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Stew Meat; 1 medium Carrot; 1 medium Parsnip; 1 stalk Celery; 1/4 Onion; 1 clove Garlic; 1 cup Low-Sodium Beef Broth; 1 tsp Dried Thyme; Salt and Pepper to taste

Tender Slow-Cooked Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef with Hearty Root Vegetables

Savor the warmth of tender slow-cooked lean beef nestled among a medley of hearty root vegetables. This rustic dish melds deep, comforting flavors with the fresh crunch of carrots, parsnips, and celery, all simmered to perfection in a light, savory broth. The slow-cooked beef provides a rich, melt-in-your-mouth texture, while the vegetables deliver natural sweetness and an inviting aroma, making it a perfect, balanced meal for any time of day.

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NUTRITION

Protein

39.5g

Fat

10.3g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat

1 medium Carrot

1 medium Parsnip

1 stalk Celery

1/4 Onion

1 clove Garlic

1 cup Low-Sodium Beef Broth

1 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Begin by patting the beef dry and seasoning with salt, pepper, and a pinch of dried thyme.
2
Heat a skillet over medium-high heat, searing the beef on all sides until browned. This step locks in flavor.
3
Chop the carrot, parsnip, celery, and onion into uniform pieces. Mince the garlic.
4
In a slow cooker, add the seared beef and all the chopped vegetables. Toss in the minced garlic and remaining thyme.
5
Pour the beef broth over the ingredients, ensuring everything is well-submerged.
6
Set the slow cooker on low and let it cook for 6-8 hours until the beef is tender and the vegetables are soft.
7
Adjust seasoning with salt and pepper. Stir gently and serve warm.