Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tbsp Honey (21g); 1/2 tbsp Chia Seeds (7g); 2 dashes Almond Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Experience a light and luxurious dessert that combines the creaminess of nonfat Greek yogurt with the power of vanilla whey protein, enhanced by a hint of almond essence and naturally sweetened with a drizzle of honey. This delightful mousse is crowned with a burst of fresh mixed berries and a sprinkle of chia seeds for an added crunch, making each spoonful a perfectly balanced treat.

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NUTRITION

Protein

42.5g

Fat

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Honey (21g)

1/2 tbsp Chia Seeds (7g)

2 dashes Almond Extract

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PREPARATION

1
In a medium-sized bowl, combine the nonfat Greek yogurt and vanilla whey protein. Stir well until the mixture is smooth and uniformly mixed.
2
Add in the honey and a couple of dashes of almond extract. Mix thoroughly to ensure the sweetness and almond notes are evenly distributed.
3
Gently fold in half of the mixed berries and the chia seeds, keeping the texture light and airy.
4
Transfer the mousse into serving dishes and top with the remaining berries for a pop of color and freshness.
5
Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld. Serve chilled for a refreshing, protein-packed dessert.