Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop (approx. 14g) Whey Protein Isolate; 1/2 cup Mixed Berries; 6 almonds; 1.5 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait that layers smooth nonfat Greek yogurt with a hint of whey protein, bursting with the natural sweetness of mixed berries, crunchy almonds, and a drizzle of honey for a balanced finish. This parfait is as pleasing to the palate as it is to your fitness goals.

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NUTRITION

Protein

36.5g

Fat

4.3g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop (approx. 14g) Whey Protein Isolate

1/2 cup Mixed Berries

6 almonds

1.5 tbsp Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and the whey protein isolate until completely smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them up too much.
3
Spoon the yogurt mixture into a serving glass or bowl, creating layers for a beautiful presentation.
4
Scatter the almonds on top for crunch, then drizzle with honey for a touch of natural sweetness.
5
Enjoy immediately, or refrigerate for 10-15 minutes to let the flavors meld.