Name: Greek Yogurt Protein Parfait with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop whey protein powder; 1 tablespoon almond butter; 0.5 cup blueberries; 0.25 teaspoon cinnamon

Greek Yogurt Protein Parfait with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter

Enjoy a light yet indulgent dessert parfait with creamy nonfat Greek yogurt enriched with a touch of protein powder, swirled with smooth almond butter, and layered with juicy blueberries. A sprinkle of cinnamon elevates the natural flavors, creating a satisfying blend of tangy, nutty, and fresh notes perfect for a health-conscious treat.

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NUTRITION

Protein

38g

Fat

9.7g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein powder

1 tablespoon almond butter

0.5 cup blueberries

0.25 teaspoon cinnamon

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth.
2
Gently fold in the almond butter to create a marbled effect.
3
Layer the yogurt mixture and blueberries in a serving glass, beginning with a layer of protein yogurt.
4
Sprinkle cinnamon over the top for added warmth and spice.
5
Chill in the refrigerator for 10 minutes before serving to let the flavors meld.