Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a perfectly crisped salmon fillet glazed in a subtle teriyaki sauce paired with roasted broccoli florets, lightly tossed in olive oil and seasonings. This balanced dish delivers a harmonious blend of savory and fresh flavors with a delightful texture contrast.

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NUTRITION

448kcal
Protein
40.3g
Fat
26.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Low Sodium Teriyaki Sauce

1 tsp Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Place the broccoli florets in a bowl, drizzle with olive oil, and season lightly with salt, pepper, and a pinch of garlic powder. Toss to coat evenly.

  • 3

    Spread the seasoned broccoli onto the prepared baking sheet in a single layer.

  • 4

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 5

    While the broccoli roasts, pat the salmon fillet dry with paper towels. Season lightly with salt, pepper, and garlic powder.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side up (if applicable) and sear for 2-3 minutes until a crispy crust forms.

  • 7

    Flip the salmon and cook for another 2-3 minutes until it reaches your desired level of doneness.

  • 8

    In the last minute of cooking, drizzle the teriyaki sauce over the salmon in the pan, allowing it to glaze and slightly caramelize.

  • 9

    Remove the salmon from the skillet once cooked and serve alongside the roasted broccoli. Enjoy the harmonious flavors of crispy salmon and fresh, vibrant broccoli.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a perfectly crisped salmon fillet glazed in a subtle teriyaki sauce paired with roasted broccoli florets, lightly tossed in olive oil and seasonings. This balanced dish delivers a harmonious blend of savory and fresh flavors with a delightful texture contrast.

NUTRITION

448kcal
Protein
40.3g
Fat
26.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Low Sodium Teriyaki Sauce

1 tsp Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Place the broccoli florets in a bowl, drizzle with olive oil, and season lightly with salt, pepper, and a pinch of garlic powder. Toss to coat evenly.

  • 3

    Spread the seasoned broccoli onto the prepared baking sheet in a single layer.

  • 4

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 5

    While the broccoli roasts, pat the salmon fillet dry with paper towels. Season lightly with salt, pepper, and garlic powder.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side up (if applicable) and sear for 2-3 minutes until a crispy crust forms.

  • 7

    Flip the salmon and cook for another 2-3 minutes until it reaches your desired level of doneness.

  • 8

    In the last minute of cooking, drizzle the teriyaki sauce over the salmon in the pan, allowing it to glaze and slightly caramelize.

  • 9

    Remove the salmon from the skillet once cooked and serve alongside the roasted broccoli. Enjoy the harmonious flavors of crispy salmon and fresh, vibrant broccoli.