Creamy Warm Sweet Potato Protein Pudding with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Warm Sweet Potato Protein Pudding with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Warm Sweet Potato Protein Pudding with Toasted Pecans

Enjoy a luscious, velvety pudding that brilliantly marries the natural sweetness of roasted sweet potato with the robust creaminess of nonfat Greek yogurt and a hint of vanilla protein. Topped with crunchy toasted pecans and warming spices, this dish hits the right balance of protein, healthy fats, and comforting flavors, making it a perfect meal for any time of the day.

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NUTRITION

450kcal
Protein
40.3g
Fat
16.9g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

100g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Almond Butter (16g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1 tbsp Toasted Pecans (7g)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Prick the sweet potato with a fork and bake until soft, about 45 minutes, or use pre-cooked sweet potato if short on time.

  • 2

    Once the sweet potato is tender, let it cool slightly, peel, and mash until smooth in a large bowl.

  • 3

    Stir in the nonfat Greek yogurt, almond butter, unsweetened almond milk, and vanilla whey protein powder into the mashed sweet potato until thoroughly combined.

  • 4

    Mix in the cinnamon and nutmeg for a warm, aromatic spice profile.

  • 5

    Pour the pudding mixture into a serving bowl and top with toasted pecans for added crunch and flavor.

  • 6

    Serve warm and enjoy this comforting and nutrient-packed pudding as a hearty breakfast, satisfying lunch, or light dinner.

Creamy Warm Sweet Potato Protein Pudding with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Warm Sweet Potato Protein Pudding with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Warm Sweet Potato Protein Pudding with Toasted Pecans

Enjoy a luscious, velvety pudding that brilliantly marries the natural sweetness of roasted sweet potato with the robust creaminess of nonfat Greek yogurt and a hint of vanilla protein. Topped with crunchy toasted pecans and warming spices, this dish hits the right balance of protein, healthy fats, and comforting flavors, making it a perfect meal for any time of the day.

NUTRITION

450kcal
Protein
40.3g
Fat
16.9g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

100g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Almond Butter (16g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1 tbsp Toasted Pecans (7g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Prick the sweet potato with a fork and bake until soft, about 45 minutes, or use pre-cooked sweet potato if short on time.

  • 2

    Once the sweet potato is tender, let it cool slightly, peel, and mash until smooth in a large bowl.

  • 3

    Stir in the nonfat Greek yogurt, almond butter, unsweetened almond milk, and vanilla whey protein powder into the mashed sweet potato until thoroughly combined.

  • 4

    Mix in the cinnamon and nutmeg for a warm, aromatic spice profile.

  • 5

    Pour the pudding mixture into a serving bowl and top with toasted pecans for added crunch and flavor.

  • 6

    Serve warm and enjoy this comforting and nutrient-packed pudding as a hearty breakfast, satisfying lunch, or light dinner.