YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Whole Wheat Spaghetti with Fresh Vegetables
Enjoy a hearty and wholesome meal that features lean ground turkey sauteed with vibrant fresh vegetables, tossed with whole wheat spaghetti. This dish packs a protein punch with a blend of savory herbs and a light olive oil finish, making it both nutrient-dense and satisfying.
INGREDIENTS
5 oz Lean Ground Turkey
1 cup Whole Wheat Spaghetti
1 cup Mixed Fresh Vegetables
1 tsp Olive Oil
1 clove Garlic
¼ medium Onion
PREPARATION
Bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
While the pasta is cooking, finely chop the garlic and onion. Dice the mixed fresh vegetables (bell pepper, zucchini, tomato, and spinach) into bite-sized pieces.
Heat the olive oil in a large skillet over medium heat. Add the chopped garlic and onion and sauté until they become translucent and aromatic.
Add the lean ground turkey to the skillet, breaking it apart with a spoon. Cook until the turkey is browned and cooked through.
Stir in the mixed vegetables and continue to cook for an additional 3-4 minutes until the vegetables are tender yet crisp.
Combine the cooked spaghetti with the turkey and vegetable mixture. Toss well to evenly distribute the flavors.
Season with salt, pepper, and your preferred herbs if desired. Serve warm and enjoy your balanced, protein-packed meal.