Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Savor this light yet satisfying dish featuring lean turkey meatballs complemented by a modest serving of whole wheat spaghetti and a vibrant, homemade tomato sauce. The aromatic blend of garlic and fresh basil elevates the hearty flavors without overwhelming your daily calorie and protein targets.

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NUTRITION

326kcal
Protein
38.3g
Fat
8.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 oz dry Whole Wheat Spaghetti

1/2 cup Fresh Tomato Sauce

1 Garlic Clove

1 tsp Olive Oil

4 Fresh Basil leaves

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Finely mince the garlic and sauté until fragrant, about 30 seconds.

  • 3

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper, then form into small meatballs.

  • 4

    Place the meatballs in the skillet and cook, turning occasionally, until browned on all sides and fully cooked internally, about 8-10 minutes.

  • 5

    While the meatballs are cooking, bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain the pasta.

  • 6

    Warm the fresh tomato sauce in a small saucepan over low heat. Stir in torn fresh basil leaves and adjust seasoning if necessary.

  • 7

    Plate the cooked spaghetti, top with turkey meatballs, and generously spoon the tomato sauce over the dish.

  • 8

    Garnish with additional basil leaves if desired and serve warm.

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Savor this light yet satisfying dish featuring lean turkey meatballs complemented by a modest serving of whole wheat spaghetti and a vibrant, homemade tomato sauce. The aromatic blend of garlic and fresh basil elevates the hearty flavors without overwhelming your daily calorie and protein targets.

NUTRITION

326kcal
Protein
38.3g
Fat
8.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 oz dry Whole Wheat Spaghetti

1/2 cup Fresh Tomato Sauce

1 Garlic Clove

1 tsp Olive Oil

4 Fresh Basil leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Finely mince the garlic and sauté until fragrant, about 30 seconds.

  • 3

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper, then form into small meatballs.

  • 4

    Place the meatballs in the skillet and cook, turning occasionally, until browned on all sides and fully cooked internally, about 8-10 minutes.

  • 5

    While the meatballs are cooking, bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain the pasta.

  • 6

    Warm the fresh tomato sauce in a small saucepan over low heat. Stir in torn fresh basil leaves and adjust seasoning if necessary.

  • 7

    Plate the cooked spaghetti, top with turkey meatballs, and generously spoon the tomato sauce over the dish.

  • 8

    Garnish with additional basil leaves if desired and serve warm.