Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 grams Chocolate Protein Powder; 2 tablespoons Nonfat Greek Yogurt; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 2 teaspoons Almond Butter; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a luxuriously smooth chocolate protein pudding that strikes the perfect balance between comforting dessert and muscle-fueling nutrition. This decadent treat features a blend of chocolate protein powder, a hint of cocoa, and a touch of almond butter, whisked to silky perfection with a splash of almond milk and a dash of honey for subtle sweetness.

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NUTRITION

Protein

15g

Fat

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

12 grams Chocolate Protein Powder

2 tablespoons Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

2 teaspoons Almond Butter

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the chocolate protein powder, unsweetened cocoa powder, and chia seeds.
2
Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients. Whisk together until a smooth, uniform mixture forms.
3
Blend in the almond butter and honey thoroughly, ensuring the pudding achieves a silky consistency.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
5
Stir once before serving and enjoy this cool, protein-packed dessert.