Name: Greek Yogurt Parfait with Caviar and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/2 cup Low-Fat Cottage Cheese; 1 cup Fresh Blueberries; 1 tablespoon Caviar; 1.5 teaspoons Honey

Greek Yogurt Parfait with Caviar and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Caviar and Fresh Berries

Delight in this elegant, layered dessert that marries the creaminess of Greek yogurt and cottage cheese with the sweet burst of fresh blueberries, elevated by a luxurious spoonful of caviar and a subtle drizzle of honey. Each spoonful is a balance of tangy, sweet, and savory flavors, creating a sophisticated yet accessible treat.

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NUTRITION

Protein

35.3g

Fat

3.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Blueberries

1 tablespoon Caviar

1.5 teaspoons Honey

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt and low-fat cottage cheese until well combined.
2
Layer the yogurt mixture at the bottom of a serving glass or bowl.
3
Add a layer of fresh blueberries over the yogurt mixture.
4
Drizzle the honey evenly over the berries.
5
Top with a tablespoon of caviar to add a luxurious, savory finish.
6
Serve immediately and enjoy the fusion of creamy, fruity, and briny flavors.