Lean Beef Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

Savor the satisfying blend of homemade lean beef meatballs paired with whole wheat spaghetti smothered in a vibrant, rich tomato sauce. This dish harmonizes the robust flavors of beef and fresh aromatics, creating a comforting meal that’s both delicious and nutritionally balanced.

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NUTRITION

470kcal
Protein
37.6g
Fat
14.5g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 cup Whole Wheat Spaghetti, cooked

1/2 cup Tomato Sauce, no salt added

1 tsp Olive Oil

1/4 cup chopped Onion

1 clove Garlic, minced

1 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Combine the lean ground beef with the minced garlic, chopped onion, salt, and pepper in a bowl. Mix briefly and form small meatballs.

  • 3

    Place the meatballs in the skillet and cook, turning occasionally, until browned on all sides and cooked through, about 8-10 minutes.

  • 4

    Meanwhile, cook the whole wheat spaghetti according to package directions until al dente. Drain and set aside.

  • 5

    In a separate small saucepan, gently warm the tomato sauce over low heat. Once warmed, stir in the fresh basil.

  • 6

    Combine the cooked spaghetti with the tomato sauce, and top with the lean beef meatballs.

  • 7

    Serve hot and enjoy your delicious, balanced meal.

Lean Beef Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

Savor the satisfying blend of homemade lean beef meatballs paired with whole wheat spaghetti smothered in a vibrant, rich tomato sauce. This dish harmonizes the robust flavors of beef and fresh aromatics, creating a comforting meal that’s both delicious and nutritionally balanced.

NUTRITION

470kcal
Protein
37.6g
Fat
14.5g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 cup Whole Wheat Spaghetti, cooked

1/2 cup Tomato Sauce, no salt added

1 tsp Olive Oil

1/4 cup chopped Onion

1 clove Garlic, minced

1 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Combine the lean ground beef with the minced garlic, chopped onion, salt, and pepper in a bowl. Mix briefly and form small meatballs.

  • 3

    Place the meatballs in the skillet and cook, turning occasionally, until browned on all sides and cooked through, about 8-10 minutes.

  • 4

    Meanwhile, cook the whole wheat spaghetti according to package directions until al dente. Drain and set aside.

  • 5

    In a separate small saucepan, gently warm the tomato sauce over low heat. Once warmed, stir in the fresh basil.

  • 6

    Combine the cooked spaghetti with the tomato sauce, and top with the lean beef meatballs.

  • 7

    Serve hot and enjoy your delicious, balanced meal.