Name: Seared Steak with Roasted Carrots and Sourdough Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Steak; 1 medium Carrot; 1 slice Sourdough Bread; 1 tsp Olive Oil; Salt and Pepper (to taste)

Seared Steak with Roasted Carrots and Sourdough Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Carrots and Sourdough Bread

Savor this perfectly seared lean steak paired with sweet, roasted carrots and a crisp slice of sourdough bread. A simple yet elegant dinner that combines rich, juicy meat with the natural sweetness of carrots and the satisfying crunch of artisanal bread, finished with a drizzle of olive oil and a sprinkle of salt and pepper for an added touch of flavor.

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NUTRITION

Protein

51.6g

Fat

20.6g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Steak

1 medium Carrot

1 slice Sourdough Bread

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

1
Preheat your oven to 400°F for roasting the carrots.
2
Peel (if desired) and cut the carrot into sticks or rounds. Toss with olive oil, salt, and pepper.
3
Spread the carrots on a baking sheet and roast in the oven for about 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.
4
While the carrots roasts, pat the steak dry with a paper towel and season generously with salt and pepper.
5
Heat a heavy skillet (preferably cast iron) over medium-high heat until hot. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness.
6
Remove the steak from the skillet and let it rest for 5 minutes before slicing.
7
Lightly toast the sourdough bread slice.
8
Plate the sliced steak alongside the roasted carrots and toasted sourdough, and serve immediately.