Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced, nutrient-packed lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is finished with a light drizzle of olive oil to enhance richness and flavor, making it a perfect, clean-eating meal that supports your fitness goals.

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NUTRITION

417kcal
Protein
45.7g
Fat
10.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work nicely).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse quinoa thoroughly and cook it according to package instructions until fluffy.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes until tender and slightly crisp.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced, nutrient-packed lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is finished with a light drizzle of olive oil to enhance richness and flavor, making it a perfect, clean-eating meal that supports your fitness goals.

NUTRITION

417kcal
Protein
45.7g
Fat
10.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work nicely).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse quinoa thoroughly and cook it according to package instructions until fluffy.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes until tender and slightly crisp.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.