Name: Fresh Lemon Herb Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lobster Meat; 2 tbsp Nonfat Greek Yogurt; 1 Whole Grain Roll; ¼ cup chopped Celery; 1 tbsp Lemon Juice; 1 tbsp Fresh Dill (chopped); Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Lobster Roll

Enjoy a light yet indulgent lobster roll accentuated by a zesty lemon herb dressing, crisp celery, and a soft whole grain bun. This dish pairs succulent lobster meat with a refreshing burst of lemon and fresh herbs, making it a delightful option for any meal of the day.

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NUTRITION

Protein

37.4g

Fat

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lobster Meat

2 tbsp Nonfat Greek Yogurt

1 Whole Grain Roll

¼ cup chopped Celery

1 tbsp Lemon Juice

1 tbsp Fresh Dill (chopped)

Salt & Pepper to taste

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PREPARATION

1
In a medium bowl, gently mix the lobster meat with nonfat Greek yogurt, lemon juice, fresh dill, and chopped celery. Season lightly with salt and pepper.
2
Split the whole grain roll and lightly toast it for extra crunch if desired.
3
Spoon the lobster mixture generously into the toasted roll, ensuring even distribution of flavors.
4
Serve immediately to enjoy the fresh, zesty taste of the lemon herb-infused lobster roll.