Name: Fresh Salmon and Avocado Rice Bowl with Crispy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 medium Avocado; 1/3 cup Cooked Brown Rice; 1/2 cup Red Bell Pepper; 1 tbsp Lemon Juice; Salt and Pepper

Fresh Salmon and Avocado Rice Bowl with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl with Crispy Vegetables

Enjoy a refreshing and nutrient-packed bowl featuring a perfectly seared salmon fillet paired with creamy avocado, tender brown rice, and crisp red bell pepper. A squeeze of lemon adds a bright touch to this satisfying meal.

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NUTRITION

Protein

35.4g

Fat

32.6g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Avocado

1/3 cup Cooked Brown Rice

1/2 cup Red Bell Pepper

1 tbsp Lemon Juice

Salt and Pepper

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Season the salmon fillet lightly with salt and pepper.
3
Sear the salmon for about 3-4 minutes per side until cooked through, then let it rest and flake into large chunks.
4
If necessary, prepare the brown rice according to package instructions.
5
Dice the red bell pepper and avocado, and gently toss with the cooked brown rice in a bowl.
6
Layer the flaked salmon on top of the rice mixture, drizzle with lemon juice, and add additional seasonings if desired.
7
Serve immediately and enjoy your fresh, nutrient-packed rice bowl.