Herb-Grilled Chicken with Crisp Chopped Vegetable Salad, Feta, and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Crisp Chopped Vegetable Salad, Feta, and Olives

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Crisp Chopped Vegetable Salad, Feta, and Olives

Savor a vibrant combination of herb-marinated, grilled chicken paired with a refreshing salad of chopped bell pepper, cucumber, tomato, and red onion, accented by crumbled feta and Kalamata olives. A light drizzle of olive oil completes this wholesome dish, delivering a balanced burst of flavor and texture.

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NUTRITION

436kcal
Protein
48.9g
Fat
19.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup diced Red Bell Pepper (75g)

1/2 cup diced Cucumber (52g)

1/2 medium Tomato (50g), diced

1/8 medium Red Onion (15g), finely chopped

1 oz crumbled Feta Cheese (28g)

1 serving Kalamata Olives (15g), sliced

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp mixed fresh Herbs (4g)

1 tbsp Lemon Juice (15g)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the extra virgin olive oil, lemon juice, mixed herbs, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 5-6 minutes per side or until fully cooked through.

  • 4

    While the chicken is grilling, chop the red bell pepper, cucumber, tomato, and red onion. Place them in a large bowl.

  • 5

    Once the chicken is done, slice it into strips and add it to the bowl with the vegetables.

  • 6

    Top the salad with crumbled feta cheese and sliced Kalamata olives.

  • 7

    Toss the ingredients gently to combine all flavors. Adjust seasoning with salt and pepper if needed before serving.

Herb-Grilled Chicken with Crisp Chopped Vegetable Salad, Feta, and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Crisp Chopped Vegetable Salad, Feta, and Olives

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Crisp Chopped Vegetable Salad, Feta, and Olives

Savor a vibrant combination of herb-marinated, grilled chicken paired with a refreshing salad of chopped bell pepper, cucumber, tomato, and red onion, accented by crumbled feta and Kalamata olives. A light drizzle of olive oil completes this wholesome dish, delivering a balanced burst of flavor and texture.

NUTRITION

436kcal
Protein
48.9g
Fat
19.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup diced Red Bell Pepper (75g)

1/2 cup diced Cucumber (52g)

1/2 medium Tomato (50g), diced

1/8 medium Red Onion (15g), finely chopped

1 oz crumbled Feta Cheese (28g)

1 serving Kalamata Olives (15g), sliced

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp mixed fresh Herbs (4g)

1 tbsp Lemon Juice (15g)

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the extra virgin olive oil, lemon juice, mixed herbs, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 5-6 minutes per side or until fully cooked through.

  • 4

    While the chicken is grilling, chop the red bell pepper, cucumber, tomato, and red onion. Place them in a large bowl.

  • 5

    Once the chicken is done, slice it into strips and add it to the bowl with the vegetables.

  • 6

    Top the salad with crumbled feta cheese and sliced Kalamata olives.

  • 7

    Toss the ingredients gently to combine all flavors. Adjust seasoning with salt and pepper if needed before serving.