Creamy Coconut Chicken with Fresh Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Fresh Green Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Fresh Green Vegetables

Savor this vibrant dish featuring tender seared chicken bathed in a light, creamy coconut sauce, mingled with crisp broccoli and green beans. Aromatic hints of garlic and ginger elevate this simple yet enticing meal, perfectly balancing flavors and textures for a clean, satisfying dinner.

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NUTRITION

343kcal
Protein
41.4g
Fat
13.9g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Broccoli

1/2 cup Green Beans

1 tsp Coconut Oil

2 cloves Garlic

1 tsp Fresh Ginger

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season it with salt and pepper.

  • 2

    Heat the coconut oil in a skillet over medium heat. Add minced garlic and grated ginger, sautéing until fragrant.

  • 3

    Add the chicken breast to the skillet and cook until golden on the outside and cooked through, about 5-7 minutes per side.

  • 4

    While the chicken is cooking, steam or lightly sauté the broccoli and green beans until tender-crisp.

  • 5

    Reduce the heat and pour in the light coconut milk into the skillet, allowing it to warm and combine with the pan drippings to form a light sauce.

  • 6

    Slice the cooked chicken and arrange it on a plate, then spoon the creamy coconut sauce over the top and add the vegetables on the side.

  • 7

    Finish with an extra sprinkle of salt and pepper if needed. Serve immediately.

Creamy Coconut Chicken with Fresh Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Fresh Green Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Fresh Green Vegetables

Savor this vibrant dish featuring tender seared chicken bathed in a light, creamy coconut sauce, mingled with crisp broccoli and green beans. Aromatic hints of garlic and ginger elevate this simple yet enticing meal, perfectly balancing flavors and textures for a clean, satisfying dinner.

NUTRITION

343kcal
Protein
41.4g
Fat
13.9g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Broccoli

1/2 cup Green Beans

1 tsp Coconut Oil

2 cloves Garlic

1 tsp Fresh Ginger

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season it with salt and pepper.

  • 2

    Heat the coconut oil in a skillet over medium heat. Add minced garlic and grated ginger, sautéing until fragrant.

  • 3

    Add the chicken breast to the skillet and cook until golden on the outside and cooked through, about 5-7 minutes per side.

  • 4

    While the chicken is cooking, steam or lightly sauté the broccoli and green beans until tender-crisp.

  • 5

    Reduce the heat and pour in the light coconut milk into the skillet, allowing it to warm and combine with the pan drippings to form a light sauce.

  • 6

    Slice the cooked chicken and arrange it on a plate, then spoon the creamy coconut sauce over the top and add the vegetables on the side.

  • 7

    Finish with an extra sprinkle of salt and pepper if needed. Serve immediately.