Creamy Chocolate Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Overnight Oats

A velvety blend of creamy oats, rich chocolate protein powder, and a hint of cocoa, combined with a touch of Greek yogurt and chia seeds for texture and added nutrition. This make-ahead meal provides a satisfying balance of protein and carbs to power your day, perfect for a versatile meal that fits your busy schedule.

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NUTRITION

430kcal
Protein
39g
Fat
11.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Unsweetened Cocoa Powder (5g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, chocolate protein powder, unsweetened cocoa powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt.

  • 3

    Stir the mixture thoroughly until all the ingredients are well combined.

  • 4

    Cover the jar or bowl, and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or when ready to enjoy, stir the oats again and adjust thickness by adding a splash more almond milk if desired.

  • 6

    Enjoy your creamy, protein-packed chocolate overnight oats as a quick and nutritious meal.

Creamy Chocolate Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Overnight Oats

A velvety blend of creamy oats, rich chocolate protein powder, and a hint of cocoa, combined with a touch of Greek yogurt and chia seeds for texture and added nutrition. This make-ahead meal provides a satisfying balance of protein and carbs to power your day, perfect for a versatile meal that fits your busy schedule.

NUTRITION

430kcal
Protein
39g
Fat
11.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Unsweetened Cocoa Powder (5g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, chocolate protein powder, unsweetened cocoa powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt.

  • 3

    Stir the mixture thoroughly until all the ingredients are well combined.

  • 4

    Cover the jar or bowl, and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning or when ready to enjoy, stir the oats again and adjust thickness by adding a splash more almond milk if desired.

  • 6

    Enjoy your creamy, protein-packed chocolate overnight oats as a quick and nutritious meal.