Grilled Chicken and Fresh Veggie Power Bowl with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Power Bowl with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Power Bowl with Creamy Tahini Dressing

A vibrant bowl featuring succulent grilled chicken, an assortment of crisp fresh veggies, and a luscious, silky tahini dressing. This dish delivers a satisfying balance of lean protein, wholesome grains, and nutrient-dense vegetables, perfect for a nourishing meal any time of day.

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NUTRITION

388kcal
Protein
35.9g
Fat
13.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Baby Spinach

1 cup Cherry Tomatoes

1/2 Cucumber

1 medium Red Bell Pepper

1 tbsp Tahini

1 tbsp Lemon Juice

1 tbsp Water

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until cooked through and internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa (if not already cooked) according to package instructions.

  • 5

    In a large bowl, combine baby spinach, halved cherry tomatoes, sliced cucumber, and diced red bell pepper.

  • 6

    In a small bowl, whisk together tahini, lemon juice, water, and a pinch of salt to create a creamy dressing.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Assemble the power bowl by placing the quinoa at the base, layering the mixed veggies on top, and adding the sliced chicken.

  • 9

    Drizzle the creamy tahini dressing over the bowl and serve immediately.

Grilled Chicken and Fresh Veggie Power Bowl with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Power Bowl with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Power Bowl with Creamy Tahini Dressing

A vibrant bowl featuring succulent grilled chicken, an assortment of crisp fresh veggies, and a luscious, silky tahini dressing. This dish delivers a satisfying balance of lean protein, wholesome grains, and nutrient-dense vegetables, perfect for a nourishing meal any time of day.

NUTRITION

388kcal
Protein
35.9g
Fat
13.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Baby Spinach

1 cup Cherry Tomatoes

1/2 Cucumber

1 medium Red Bell Pepper

1 tbsp Tahini

1 tbsp Lemon Juice

1 tbsp Water

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until cooked through and internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa (if not already cooked) according to package instructions.

  • 5

    In a large bowl, combine baby spinach, halved cherry tomatoes, sliced cucumber, and diced red bell pepper.

  • 6

    In a small bowl, whisk together tahini, lemon juice, water, and a pinch of salt to create a creamy dressing.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Assemble the power bowl by placing the quinoa at the base, layering the mixed veggies on top, and adding the sliced chicken.

  • 9

    Drizzle the creamy tahini dressing over the bowl and serve immediately.