Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30 g); 1 cup Mixed Berries; 0.5 tbsp Chia Seeds; 1 tbsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying mousse that blends creamy nonfat Greek yogurt with a burst of fresh mixed berries and a hint of vanilla whey protein. This decadent dessert offers a balanced mix of tangy and sweet flavors, accented by a subtle crunch from chia seeds and a natural touch of honey, making it a refreshing treat while keeping your macros in check.

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NUTRITION

Protein

40g

Fat

4.5g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30 g)

1 cup Mixed Berries

0.5 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking down too much.
3
Sprinkle the chia seeds into the mixture and drizzle the honey over the top, stirring lightly to combine.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled, and enjoy this refreshing and protein-packed dessert.