YOUR SOLIN GENERATED RECIPE
Grilled Vegetable Sandwich
Savor a delicious Grilled Vegetable Sandwich featuring a savory blend of marinated extra-firm tofu, vibrant grilled vegetables, and a touch of creamy feta, all nestled between slices of hearty whole-grain bread. This sandwich is balanced in flavor and texture, offering a satisfying crunch with each bite and a robust fusion of smoky, tangy, and fresh notes.
INGREDIENTS
2 slices Whole-Grain Bread
200g Extra-Firm Tofu
30g Feta Cheese
150g Mixed Grilled Vegetables
1 tsp Olive Oil
PREPARATION
Press the tofu to remove excess moisture, then slice into 1/4-inch slabs. Marinate with a pinch of salt, pepper, and a drizzle of olive oil if desired.
Preheat a grill pan or outdoor grill over medium-high heat.
Slice the bell pepper, zucchini, eggplant, and red onion into even pieces. Toss the vegetables lightly in olive oil, salt, and pepper.
Grill the tofu slabs for 3-4 minutes on each side until grill marks appear and they are heated through.
Grill the mixed vegetables for about 4-5 minutes until they are tender and slightly charred.
Lightly toast the whole-grain bread slices on the grill or in a toaster.
Assemble the sandwich by layering the grilled tofu, vegetables, and crumbled feta cheese between the toasted bread slices.
Serve immediately and enjoy the blend of smoky, savory flavors!