YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a vibrant and balanced lunch featuring juicy grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and fluffy quinoa. This dish creates an ideal harmony of lean protein, wholesome grains, and vitamin-rich produce to energize your day.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with a pinch of salt and black pepper. Optionally, lightly brush with a drop of olive oil for extra moisture.
Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
If not already prepared, cook quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.
Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your nutrient-packed lunch!