Crispy Whole Grain Layered Grilled Cheese with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Layered Grilled Cheese with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Layered Grilled Cheese with Lean Turkey and Spinach

Enjoy this reinvented grilled cheese where hearty whole grain bread meets layers of lean turkey, melty reduced fat cheddar, and fresh baby spinach with juicy tomato slices. The sandwich is grilled to a perfect crisp, offering a balanced mix of flavors and textures that's satisfying any time of day.

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NUTRITION

347kcal
Protein
36.6g
Fat
8.3g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast Slices

1 ounce Reduced Fat Cheddar Cheese

1 cup Baby Spinach

2 slices Tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lay out two slices of whole grain bread and layer one with lean turkey slices.

  • 3

    Top the turkey with a slice of reduced fat cheddar cheese, a handful of baby spinach, and tomato slices.

  • 4

    Place the second slice of bread on top to complete the sandwich.

  • 5

    Spray the skillet lightly with olive oil cooking spray if desired.

  • 6

    Carefully place the sandwich in the skillet and cook until the bottom is golden and crispy, about 3-4 minutes.

  • 7

    Flip the sandwich and grill the other side until the cheese melts and the bread is evenly toasted, another 3-4 minutes.

  • 8

    Remove from skillet, slice in half, and serve warm.

Crispy Whole Grain Layered Grilled Cheese with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Layered Grilled Cheese with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Layered Grilled Cheese with Lean Turkey and Spinach

Enjoy this reinvented grilled cheese where hearty whole grain bread meets layers of lean turkey, melty reduced fat cheddar, and fresh baby spinach with juicy tomato slices. The sandwich is grilled to a perfect crisp, offering a balanced mix of flavors and textures that's satisfying any time of day.

NUTRITION

347kcal
Protein
36.6g
Fat
8.3g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast Slices

1 ounce Reduced Fat Cheddar Cheese

1 cup Baby Spinach

2 slices Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lay out two slices of whole grain bread and layer one with lean turkey slices.

  • 3

    Top the turkey with a slice of reduced fat cheddar cheese, a handful of baby spinach, and tomato slices.

  • 4

    Place the second slice of bread on top to complete the sandwich.

  • 5

    Spray the skillet lightly with olive oil cooking spray if desired.

  • 6

    Carefully place the sandwich in the skillet and cook until the bottom is golden and crispy, about 3-4 minutes.

  • 7

    Flip the sandwich and grill the other side until the cheese melts and the bread is evenly toasted, another 3-4 minutes.

  • 8

    Remove from skillet, slice in half, and serve warm.