Grilled Chicken Breast Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Greens

Enjoy a fresh and satisfying salad featuring tender grilled chicken breast paired with a medley of crunchy greens, crisp cucumber slices, and juicy cherry tomatoes. Lightly dressed with a zesty lemon-olive oil vinaigrette, this vibrant salad offers a perfect balance of protein and refreshing flavors, making it an ideal, clean-eating lunch option.

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NUTRITION

222kcal
Protein
33g
Fat
6.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

2 cups Mixed Greens (~70g)

1/2 cup sliced Cucumber (~52g)

1 serving Cherry Tomatoes (~75g)

1/2 tsp Extra Virgin Olive Oil (~2.5g)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, assemble the salad by placing mixed greens in a large bowl.

  • 5

    Add sliced cucumber and cherry tomatoes to the greens.

  • 6

    In a small bowl, mix the extra virgin olive oil with lemon juice, and add a pinch of salt and pepper to make a light vinaigrette.

  • 7

    Slice the grilled chicken breast and place it on top of the salad.

  • 8

    Drizzle the lemon vinaigrette over the salad just before serving, and toss gently to combine.

Grilled Chicken Breast Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Greens

Enjoy a fresh and satisfying salad featuring tender grilled chicken breast paired with a medley of crunchy greens, crisp cucumber slices, and juicy cherry tomatoes. Lightly dressed with a zesty lemon-olive oil vinaigrette, this vibrant salad offers a perfect balance of protein and refreshing flavors, making it an ideal, clean-eating lunch option.

NUTRITION

222kcal
Protein
33g
Fat
6.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

2 cups Mixed Greens (~70g)

1/2 cup sliced Cucumber (~52g)

1 serving Cherry Tomatoes (~75g)

1/2 tsp Extra Virgin Olive Oil (~2.5g)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, assemble the salad by placing mixed greens in a large bowl.

  • 5

    Add sliced cucumber and cherry tomatoes to the greens.

  • 6

    In a small bowl, mix the extra virgin olive oil with lemon juice, and add a pinch of salt and pepper to make a light vinaigrette.

  • 7

    Slice the grilled chicken breast and place it on top of the salad.

  • 8

    Drizzle the lemon vinaigrette over the salad just before serving, and toss gently to combine.