Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 1/4 cup Nonfat Greek Yogurt (60g); 1 cup Unsweetened Almond Milk (240ml); 1 Tbsp Unsweetened Cocoa Powder (5g); 2 tsp Smooth Peanut Butter (10g); 1 Tbsp Chia Seeds (12g)

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Indulge in this decadent yet nutritious pudding, blending velvety chocolate protein with creamy Greek yogurt and a hint of almond milk. Finished with a delicate peanut butter swirl and a sprinkle of chia seeds, it's a luscious dessert that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

32.8g

Fat

14.6g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 cup Unsweetened Almond Milk (240ml)

1 Tbsp Unsweetened Cocoa Powder (5g)

2 tsp Smooth Peanut Butter (10g)

1 Tbsp Chia Seeds (12g)

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PREPARATION

1
Combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, and cocoa powder in a blender.
2
Blend on high until the mixture becomes perfectly smooth and creamy.
3
Pour the blended pudding into a serving bowl or individual dessert cups.
4
Warm the peanut butter slightly (if needed) to make it more drizzle-able.
5
Drizzle the smooth peanut butter over the pudding, then use a knife or skewer to create a gentle swirl effect.
6
Sprinkle the chia seeds on top for added texture and nutrition.
7
Chill for 10-15 minutes before serving if you prefer a colder dessert.